Mindfullness Based Stress Reduction


Dr. Richard Carlton is a heart surgeon at Frye Regional Medical Center.  Read what he has to say about MBSR.

"I haves been actively involved in learning about and practicing mindfulness for the last five years.  It has helped me find more peace, ease and understanding in my life.  I have been involved with a MBSR class at the University of Massachusetts and will offer the same here."

Richard Carlton, MD, FACS

Cardiovascular &

Thoracic Surgery